Yoga Classes
Ground into your body, connect with your breath, and nurture your spirit.
Yoga is more than just movement—it’s a space to pause, breathe, and come home to yourself. Rooted in the principle of Ahimsa (non-violence), my teaching style guides you to connect with your body in a way that fosters self-compassion and growth.
I create a supportive environment that gives you the freedom to explore your body, honoring your limits while gently encouraging you to stay in poses longer. This approach builds strength, flexibility, and a deeper sense of awareness, helping you find balance, ease, and confidence in your practice. Each session is infused with intention and life themes, offering not just physical benefits but also space for reflection and inner peace—on and off the mat.
Wherever you are in your journey, you’re welcome here.
Indoor Classes
Sundays 7:30 pm - 8:30 pm
Wednesdays 5:30 pm - 6:30 pm
Deepen Your Practice Anytime
Yoga is a journey that extends beyond the mat. Class passes are available for those who want to create a consistent practice while maintaining flexibility. 4-Class Passes expire 6 weeks after purchase, and 8-Class Passes expire 10 weeks after purchase.
When you sign up for a class pass, you’ll also receive instant access to my Meditation Library. This collection of recorded meditations is designed to support your practice and help you stay connected to your intentions, wherever you are. Themes include presence, gratitude, forgiveness, and more, to deepen your journey on and off the mat.
4 Class Yoga Pass
75$Access to 4 Yoga ClassesValid for 6 weeks- Flexible Attendance
- Establish a Weekly Rhythm
8 Class Yoga Pass
140$Access to 8 Yoga ClassesValid for 10 weeks- Flexible Attendance
- Create a Steady Routine
