Private Yoga Session 1:1
Personalized yoga to help you practice at your own pace.
Service Description
Explore yoga at your own pace. Whether you're looking to build strength, improve flexibility, or simply find a sense of calm, we’ll work together to support your unique goals. My aim is for you to feel comfortable and encouraged, no matter your experience level. After each session, I’ll also offer optional reflections to help you carry the insights from our practice into your daily life. Available indoors or outdoors. Instructor Bio: Samantha Lynn has been devoted to yoga, herbalism, and holistic health since 2016. As a certified Hatha, Vinyasa, and Restorative yoga instructor (RYT-200hr), Reiki practitioner (Level 1 & 2), and creator of Wholistic Herbals—an herbal self-care brand, her passion is rooted in helping others reconnect with themselves and the natural world. Additionally, as a skilled medium, Samantha facilitates profound connections between the physical and spiritual realms, guiding individuals toward insight and healing. Her extensive training includes training in herbalism at the Northeast School of Botanical Medicine, yoga at Yoga Renew Teacher Training, Reiki at The Purple Door Source, and horticulture at FLCC. Through Wildflower Wellness, Samantha offers a blend of Usui Reiki, Chakra Balancing, yoga, and workshops that support individuals on their path to balance and well-being. Passionate about music, art, dance, and spirituality, Samantha shares her wisdom with those who seek it. Her offerings reflect her belief that healing is not only a physical process but a journey of personal growth and connection with the world around us.