Community Board

During tonight's Inner Soil Gathering, we’ll explore the Crown Chakra, the center of higher perspective and spiritual connection. Through guided meditation, reflection, and journaling, we’ll:

• Expand your awareness of life’s interconnectedness

• Reflect on your unique perspectives, strengths, and challenges

• Explore ways to harmonize differences within yourself and with the world around you

  
  

Join us in cultivating a sense of unity, clarity, and peace—honoring both your personal journey and the collective whole.

Free and open to all. Journal Prompts:

✨ Tuesday Inner Soil Recap ✨

This evening, we gathered to reflect on our heart space and the trust we feel for ourselves and others. We explored the heart chakra, our center for love, connection, compassion, and forgiveness, and ways to bring it into greater balance.

To help integrate these reflections, here are a few journal prompts we worked with:

1. When I meet someone new who feels warm, aligned, or inspiring, how do I usually decide whether to trust them? What role does discernment play in how I build my connections with people?

2. In what ways do I listen to and honor my body's signals, limits, and needs? Are you able to notice when you trust your choices and when doubt arises?

3. Reflecting on a time when someone's energy or words initially felt trustworthy, but their actions told a different story. What did you learn from this experience?

Welcome to the Creative Corner! A prompt or invitation to explore through art, nature, or reflection. This time around, we’ll be tapping into our imaginations to creating fairy dwellings from natural materials.

Take a slow walk outside and see what captures your attention — a fallen leaf, a curvy stick, a piece of moss, or an inspiring stone? Let your hands and heart guide you as you build a tiny home, hideaway, or nature altar for the unseen folk — fairies, forest spirits, or any other being you dream up.

There’s no “right” way to create these. Tuck your dwelling into tall grass or place it in a cozy corner of the garden. This can be playful or intentional!

If you’d like to share what you made, you’re welcome to post a photo below!

✨ Tuesday Tea Time Recap ✨

Yesterday, we focused on the energy of willpower—how we use the word will in everyday language, and what it reveals about our choices and inner compass.

We also touched on the solar plexus chakra, our center of personal power, and ways to bring it into balance.

To help integrate these ideas, here are a few journal prompts we reflected on together:

1. Where in my life do I feel confident and in my power?

2. What are three things I feel deeply passionate about?

Take a moment to find a comfortable place to sit.

Tune into your breath and begin to tune inward.

Take a breath in, and out.

Feel your body supported, by the ground, your seat, by the moment. 

Now, gently bring your awareness to your heart.

Let it soften.

There’s a rhythm that’s softer, slower than the pace of the world around us—and it lives in the grass beneath your feet. 🌾

Welcome to the Creative Corner!

A prompt or invitation to explore through art, nature, or reflection. This week's invitation is to create a mandala using natural materials.

Talk a walk outside and see what draws your attention! A fallen blossom, a feather, a piece of bark? Let your hands move intuitively, arranging your findings into a circular design on the ground. It doesn’t need to be “perfect” — just give yourself permission to play and create. Let this time be a meditation, an opportunity to set intention, or simply a quiet pause in your day. If you’d like to share your creation, we invite you to post a photo below! You can also join the conversation on Facebook, where others may be sharing their mandalas as well. 🍃 The next Creative Corner prompt will be shared the week of July 27th, so feel free to post your mandala anytime before then. I…

Honor Each Other

We each bring unique perspectives and wisdom. Respecting each person's voice, being mindful of boundaries, and practicing kindness are key to cultivating connection.

Stay Aligned

Let's keep our conversations rooted in mindfulness, self-care, and holistic wellness, so we can nurture one another's growth with intention.

What to Share

Feel free to share your experiences, questions, inspirations, or anything related to wellness that has supported you on your journey. Your story might inspire someone else or open a new doorway of insight.