Harmonizing life
through the wisdom of nature.

Explore Your Body through Yoga

Yoga is an invitation to explore and express your true self. Through mindful movement, you’ll learn to trust your body, navigate the waves of your mind, and open yourself to the freedom of your own expression.

Awaken Your Energy
With Reiki

Reiki and chakra balancing work together to support your energetic and emotional well-being. By clearing stagnant energy and balancing your chakras, you’ll find yourself reconnecting to your innate wisdom.

Nourish Your Spirit with Wholistic Herbals

Infused with the wisdom of nature, my herbal creations offer a way to reconnect to the earth’s nurturing energy. Sourced from plant-based ingredients, Wholistic Herbals are crafted to support your self-care journey.

Welcome!

My name is Samantha Lynn, founder of Wildflower Wellness.
Wildflower Wellness began as a seed of hope—one that took root in Illinois and transplanted itself to Rochester, NY, in a van named The Wildflower. My mission is to create a space where healing, connection, and personal growth happen naturally—a place where anyone can rediscover their inner freedom and peace.

Wildflower Wellness offers a holistic combination of yoga, Usui Reiki, and handcrafted Wholistic Herbals to support your well-being—fostering self-expression and trust, clearing energetic blockages, and nurturing your body with nature’s gifts. These offerings come to life in the Wildflower Wellness meadow—the heart of what I offer. This peaceful, natural space invites you to explore your body, awaken your energy, and nourish your spirit. The winding paths lead to a serene wildflower meadow, where we gather for yoga, meditation, and seasonal workshops.

While the warmer months allow us to immerse ourselves in this outdoor sanctuary, during the off-season, I offer indoor classes at inviting locations like Nu Movement and The Assisi Institute, creating cozy environments that still hold the spirit of Wildflower Wellness.

Since 2016, I’ve explored the interwoven paths of yoga, herbalism, and holistic health, earning certifications in yoga (RYT-200hr), herbalism, Reiki (Level 1 & 2), and horticulture. Guided by the belief that wellness should be accessible to everyone, I offer sliding-scale options for most services, ensuring that cost is never a barrier to care. Whether you’re attending a yoga class, booking a private session, or exploring my handcrafted herbal products, you’ll find choices designed to honor your unique needs and circumstances.

Beyond my work, I cherish time spent with my fiancé, our two cats, and in creative pursuits like music, art, and gardening. Nature is my sanctuary, and I hope to share that same sense of wonder and grounding with you.

In love and light,

Samantha Lynn