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Available Online

1:1 Meditation Class

Create a meditation practice that suits your unique goals and needs.

30 min - 1 h
From 40 US dollars
The Aligned Collective, 1441 South Ave. Rochester, NY 14620

Service Description

With a busy world it can often be a challenge to create the time and space to meditate. A private session allows you to create a meditation practice that suits your unique goals and needs. Learn how to find a comfortable seat, experience guided meditation, silent meditation, gentle breathwork, and restorative yoga postures to support your practice.

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