1:1 Meditation Class

Service Description

With a busy world it can often be a challenge to create the time and space to meditate. A private session allows you to create a meditation practice that suits your unique goals and needs. Learn how to find a comfortable seat, experience guided meditation, silent meditation, gentle breathwork, and restorative yoga postures to support your practice. Meditation classes are led by Samantha Lynn. Learn more on the Stewards page. Location: The Aligned Collective (1441 South Avenue).