Infared Sauna Session

Service Description

Relax and rejuvenate in The Aligned Collective’s infrared sauna! Infrared sauna and red light therapy are supportive treatments to complement your holistic care routine. Your skin, joints, circulatory, and lymphatic systems will all benefit from the increased sweat production and blood flow stimulated from the heat. Wavelengths emitted from red light will target your mitochondria to promote healing at a cellular level. The sauna is equipped with its own bluetooth system so you can cue up your favorite high-frequency tones, meditate, or even journal! Book a 30-minute session, or extend your time by booking two sessions for a full hour of relaxation. Available at The Aligned Collective (1441 South Avenue).