Self-Care Reiki Session
This session is an invitation to slow down, reconnect, and tend to yourself with intention.
Service Description
This session is an invitation to slow down, reconnect, and tend to yourself with intention. Each session begins with a brief self-care questionnaire to get a sense of where you are right now and what you’d like to cultivate in your self-care practice. From there, I’ll guide you through a gentle meditation tailored to what your energy is asking for that day, and you’ll settle into a warm herbal foot soak—your time to breathe, unwind, and soften. Afterwards, you’ll have the opportunity to choose herbals that align with your needs and lifestyle and I'll share techniques to encourage and uplift your self-care practice at home. Options include herbal foot cream, lotion bars, aromatherapy blends, lip balm, and more! We'll then close with a relaxing Reiki session to support your integration. This offering is for anyone seeking deeper self-care, gentleness, and a renewed sense of inner connection.