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Available Online

1:1 Yoga Class

Personalized Hatha and restorative yoga to help you practice at your own pace

30 min - 1 h
From 40 US dollars
The Aligned Collective, 1441 South Ave. Rochester, NY 14620

Service Description

Explore yoga at your own pace. Whether you're looking to relax, build strength, improve flexibility, or cultivate calm, we’ll work together to support your unique goals and needs. My aim is for you to feel comfortable and encouraged, no matter your experience level! Led by Samantha Lynn. Learn more on the Stewards page. Location: The Aligned Collective (1441 South Avenue).

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Disclaimer: The offerings of Wildflower Wellness are intended to support mindfulness, self-awareness, and overall well-being and are not a substitute for professional medical, psychological, or veterinary care. I do not diagnose, prescribe, or treat health conditions. By participating, you acknowledge full responsibility for your own health and well-being and are encouraged to seek appropriate professional care when needed. Each person's experience is unique, and specific outcomes cannot be guaranteed. May these offerings serve as gentle resources on your unique journey.

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