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Available Online

1:1 Meditation Class

Create a meditation practice that suits your unique goals and needs.

30 min - 1 h
From 40 US dollars
The Aligned Collective, 1441 South Ave. Rochester, NY 14620

Service Description

With a busy world it can often be a challenge to create the time and space to meditate. A private session allows you to create a meditation practice that suits your unique goals and needs. Learn how to find a comfortable seat, experience guided meditation, silent meditation, gentle breathwork, and restorative yoga postures to support your practice. Meditation classes are led by Samantha Lynn. Learn more on the Stewards page. Location: The Aligned Collective (1441 South Avenue).

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Disclaimer: The offerings of Wildflower Wellness are intended to support mindfulness, self-awareness, and overall well-being and are not a substitute for professional medical, psychological, or veterinary care. I do not diagnose, prescribe, or treat health conditions. By participating, you acknowledge full responsibility for your own health and well-being and are encouraged to seek appropriate professional care when needed. Each person's experience is unique, and specific outcomes cannot be guaranteed. May these offerings serve as gentle resources on your unique journey.

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