Mirror Meditation Basics

Date: November 4th

Cost: Sliding Scale $14-$34

Tickets: https://www.wholisticherbals.com/workshops

Do you know how many times a person looks in the mirror everyday? Most of us look in the mirror to check our image before leaving the house or going to work. Have you ever tried to look beyond the surface?

Do you dislike looking in the mirror, or can you not stop looking? In this workshop we will go beyond the surface and uncover a deeper understanding of the power of mirrors and our reflection. We will access different ways of using a mirror to feel compassion and love for ourselves in ways we never thought we could.

We will start our evening with some tea and a chat to get to know each other. I will then introduce mirror work for those who are unfamiliar - helping to knock down some limiting beliefs that may be present. We will gradually go into mirror work together and begin "The Work". This work is powerful, so be prepared to unleash feelings - including some laughs!

Afterwards, we will enjoy a fire together and talk about what came through.

You will leave with a personalized compact mirror, a deeper understanding of yourself, and multiple tools to help you with mirror meditation at home.

Tickets are offered on a sliding scale basis to support everyone's budget ($14) baseline to ($34) full.