Sound & Stillness: Candlelight Restorative

Service Description

In the busyness of life, it can be hard to find moments of stillness—time to unwind, clear our minds, and reconnect with ourselves. This class offers a space to do just that. We’ll begin by flowing through gentle, intentional movement before melting into restorative rest. Throughout the session, you will receive a sound immersion from Jones Tones, designed to harmonize and support the subtle body. Restorative yoga is deeply nourishing, providing extended support with blankets, bolsters, blocks, and more. Poses are held for 5-20 minutes and is deeply beneficial for those with limited mobility, recovering from surgery, or simply to relieve stress and anxiety from daily life. Optional Reiki and aromatherapy are available to support relaxation and energetic alignment. This class is open to all levels. Instructor Bio: Samantha Lynn has been devoted to yoga, herbalism, and holistic health since 2016. As a certified Hatha, Vinyasa, and Restorative yoga instructor (RYT-200hr), Reiki practitioner (Level 1 & 2), and creator of Wholistic Herbals—an herbal self-care brand, her passion is rooted in helping others reconnect with themselves and the natural world. Additionally, as a skilled medium, Samantha facilitates profound connections between the physical and spiritual realms, guiding individuals toward insight and healing. Her extensive training includes training in herbalism at the Northeast School of Botanical Medicine, yoga at Yoga Renew Teacher Training, Reiki at The Purple Door Source, and horticulture at FLCC. Through Wildflower Wellness, Samantha offers a blend of Usui Reiki, Chakra Balancing, yoga, and workshops that support individuals on their path to balance and well-being. Passionate about music, art, dance, and spirituality, Samantha shares her wisdom with those who seek it. Her offerings reflect her belief that healing is not only a physical process but a journey of personal growth and connection with the world around us.