Private Yoga Session

Service Description

Explore yoga at your own pace. Whether you're looking to build strength, improve flexibility, or simply find a sense of calm, we’ll work together to support your unique goals. My aim is for you to feel comfortable and encouraged, no matter your experience level. After each session, I’ll also offer optional reflections to help you carry the insights from our practice into your daily life. Instructor Bio: Samantha Lynn is the founder of Wildflower Wellness and Wholistic Herbals, dedicated to helping people reconnect with themselves and the natural world. Practicing yoga, herbalism, and holistic health since 2016, she is a certified yoga instructor (RYT-200), a Reiki Level 1 & 2 practitioner, and the creator of her own herbal skincare line. She trained in herbalism at the Northeast School of Botanical Medicine, yoga at Yoga Renew Teacher Training, Reiki at The Purple Door Source, and horticulture at FLCC. Through her work, she offers Usui Reiki and Chakra Balancing sessions, yoga classes, and various workshops. Her approach to yoga integrates mindfulness and life principles, encouraging students to move with awareness, cultivate self-compassion, and navigate challenges with grace—both on and off the mat. Outside of her practice, Samantha finds joy in music, art, dance, and spirituality, embracing creativity as a path to deeper connection. She believes that healing is a personal journey of self-discovery, growth, and connection—one we can navigate together with curiosity and care.