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Meditation Monday

Every Monday evening!

  • 1 hour
  • From 15 US dollars

Service Description

Date: Every Monday evening (begins May 20th) Time: 6:30-7:30pm Location: Bee Grateful Wellness & Movement Cost: Sliding Scale $15-$20 Our busy lives can prevent us from taking time to settle down and get to a space where we can achieve mental clarity, inner connection, and peace. This class will begin with some gentle movements to warm up the body and mind for mediation. Then, we will move through at guided meditation and visualization practice together. • Open to all levels. • Classes can be booked up to an hour before the class starts. • Registration required prior to arrival. • Mats and blocks provided. About the host: My name is Samantha Lynn, and I have been practicing yoga, herbalism, and holistic health since 2016. I am a certified yoga instructor (RYT-200hr), a Reiki Level 1 and 2 practitioner, and I handcraft Wholistic Herbals. I completed my training in herbalism at the Northeast School of Botanical Medicine, in yoga at Yoga Renew Teacher Training, in Reiki at the Purple Door Source, and in horticulture at FLCC. I created Wildflower Wellness as a way to reconnect people with their sense of self and the natural world. I offer Usui Reiki and Chakra Balancing sessions, Yoga classes, and many workshops to uplift and support our community. Personally, I enjoy music, art, dance, spirituality, and sharing my love and wisdom with all who are open!

Cancellation Policy

1. Canceling and Rescheduling a Class: You may cancel or reschedule a class by notifying us at least 24 hours before the scheduled class. To cancel or reschedule, please email: 2. Missed Class Refund Policy No charge if you cancel within 24 hours of the class. Same day cancellation is half price. Full charge if you do not show up for the class. 3. Provider Cancellation If, for any reason, we must cancel a class, we will notify you as soon as possible and will work with you to reschedule. 4. Refunds Any refunds will be processed in the same method as the original payment.

Contact Details

  • 131 Gregory Street, Rochester, NY, USA

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