Free Consultation | Private Yoga

Service Description

Are you new to yoga or curious about how a private session can support your journey? This complimentary 15-minute online consultation is an opportunity to learn about my approach to yoga, ask questions, and feel at ease with what to expect in a personalized session. During our time together, I’ll share a little about my teaching style and how I work with individuals to reduce stress, improve flexibility, build strength, or deepen mindfulness. I’ll also explain what a private session typically involves, including how I tailor the practice to your unique goals and preferences, and what you might experience during and after our time together.