Candlelight Yoga & Meditation at Nu Movement

Service Description

Join us for a peaceful evening practice every Monday at Nu Movement. Unwind with candlelit yoga and guided meditation, offering a soothing way to release stress and start your week with calm focus. While the pace is slower, some poses can offer a gentle challenge, helping to strengthen both body and mind. Embrace the nurturing atmosphere as you restore balance and relax. Optional Reiki and aromatherapy are available to deepen your experience. • Open to all levels. • Mats and props provided. Instructor Bio: Samantha Lynn has been dedicated to yoga, herbalism, and holistic health since 2016. She is a certified yoga instructor (RYT-200hr), Reiki Level 1 and 2 practitioner, and the creator of Wholistic Herbals, her own herbal skincare line. She completed her training in herbalism at the Northeast School of Botanical Medicine, yoga at Yoga Renew Teacher Training, Reiki at The Purple Door Source, and horticulture at FLCC. Samantha founded Wildflower Wellness to help people reconnect with themselves and the natural world. Through Wildflower Wellness, she offers Usui Reiki, Chakra Balancing sessions, yoga classes, and a variety of workshops designed to uplift and support the community. Personally, she finds joy in music, art, dance, spirituality, and sharing her love and wisdom with anyone who is open to it!