Awaken & Align Beach Yoga with Assisi

Service Description

Each week, we’ll gather on the shore of Ontario Beach for a practice designed to ground your body, center your mind, and reconnect you with what matters most. Together we’ll be exploring themes connected to life principles that, when practiced regularly, foster equilibrium and peace in our daily lives. Expect a gentle, active practice, with time to pause, breathe, and feel—supported by the sand, sun, and sky. Come as you are, awaken your awareness, and align with your inner rhythm. • Open to all levels. • Layers, a yoga blanket, mat, sunscreen and water bottle are recommended. • Weather dependent; if it rains, class will be held at our backup location, Assisi Yoga. I’ll post a location update by 12:00 PM. Please note: This class is offered in collaboration with the Assisi Institute, and a portion of your payment supports their continued mission and community offerings. Instructor Bio: Samantha Lynn has been devoted to yoga, herbalism, and holistic health since 2016. As a certified Hatha, Vinyasa, and Restorative yoga instructor (RYT-200hr), Reiki practitioner (Level 1 & 2), and creator of Wholistic Herbals—an herbal self-care brand, her passion is rooted in helping others reconnect with themselves and the natural world. Additionally, as a skilled medium, Samantha facilitates profound connections between the physical and spiritual realms, guiding individuals toward insight and healing. Her extensive training includes training in herbalism at the Northeast School of Botanical Medicine, yoga at Yoga Renew Teacher Training, Reiki at The Purple Door Source, and horticulture at FLCC. Through Wildflower Wellness, Samantha offers a blend of Usui Reiki, Chakra Balancing, yoga, and workshops that support individuals on their path to balance and well-being. Passionate about music, art, dance, and spirituality, Samantha shares her wisdom with those who seek it. Her offerings reflect her belief that healing is not only a physical process but a journey of personal growth and connection with the world around us.