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8-week Series | Yogic Philosophy

Sundays | 6:30 pm - 8:00 pm

1 h 30 min
25 US dollars
The Aligned Collective, 1441 South Ave. Rochester, NY 14620

Service Description

Beginning September 6th and running through November 1st, journey through the Yamas and Niyamas, the foundational principles of yoga that guide how we move through the external world while deepening our relationship with ourselves. Learn about mindful living, self-discipline, and personal growth through yogic philosophy! Each week includes: - a detailed breakdown of the Yamas & Niyamas - journal prompts - asana - meditation - community support - take home guide Classes are led by Samantha Lynn or a trusted guest teacher. Learn more on the Stewards page.

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Disclaimer: The offerings of Wildflower Wellness are intended to support mindfulness, self-awareness, and overall well-being and are not a substitute for professional medical, psychological, or veterinary care. I do not diagnose, prescribe, or treat health conditions. By participating, you acknowledge full responsibility for your own health and well-being and are encouraged to seek appropriate professional care when needed. Each person's experience is unique, and specific outcomes cannot be guaranteed. May these offerings serve as gentle resources on your unique journey.

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