Grand Opening Celebration at Bee Grateful Wellness and Movement!
Sun, Jun 30
|Bee Grateful Wellness and Movement
Bee Grateful Wellness and Movement is one of the studios I teach at, and they are having their grand opening celebration! Come explore everything they have to offer in the South Wedge! This event is free and open to the public!
Time & Location
Jun 30, 2024, 11:00 AM – 3:00 PM
Bee Grateful Wellness and Movement, 131 Gregory St, Rochester, NY 14620, USA
About the Event
Bee Grateful Wellness and Movement is having a grand opening celebration! Spend the day exploring meditation, yoga classes, authentic relating games, and live music!
This event is free and open to the public!
- Yoga to enhance flexibility and strength.
- Guided meditation for mental clarity and relaxation.
- Sound healing for inner peace and stress relief.
- Breathwork exercises to improve respiratory function and reduce anxiety.
- Live music performances to soothe the soul and uplift the spirit.
- Complimentary snacks to nourish the body and satisfy your taste buds.
Tentative Schedule:
11:00 am - 11:30 am ~ Opening Circle and Meditation
11:30 am - 11:45 am ~ Wellness Break
11:45 am - 12:15 pm ~ Authentic Relating Games
12:15 pm - 12:30 pm ~ Wellness Break
12:30 pm - 1:00 pm ~ Breathwork Session
1:00 pm - 1:30 pm ~ Yoga Class
1:30 pm - 2:00 pm ~ Sound Healing Session
2:00 pm - 3:00 pm  ~ Mingle, Snack, & Chat
Frequently Asked Questions:
Q: Are the yoga classes suitable for beginners?
A: Yes, all levels are welcome to join!
Q: Do I need to bring my own yoga mat?
A: We provide mats for all participants.
Q: Is there a limit to the number of participants?
A: Spaces are limited, so be sure to RSVP in advance.